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This month’s reset has reminded me how much our physical environment impacts our spiritual posture. These five products have helped me stay grounded, focused, and aligned while transitioning back into content creation and intentional living.
Products links:
- TrueSeaMoss Gels – for daily energy and immune support
- iStim TENS Unit – for stress relief and muscle recovery
- LifePro Vibration Plate – to get the blood flowing and body moving
- Rocketbook Smart Notebook – to brain dump and plan without waste
- Pella Tea – for a cold or hot cup of relaxation
Why Alignment Matters
Before we dive into the tools, let’s be real—life pulls us in so many directions. Between content creation, family responsibilities, work, and trying to prioritize your well-being, staying grounded isn’t always easy. Alignment for me isn’t just about productivity; it’s about peace. It’s about being in tune with my purpose, listening to God’s whispers, and honoring my personal capacity.
That’s why I’m intentional about what I use to help me reset and realign on a daily and weekly basis.
Bonus Tool: Quiet Mornings
I didn’t always protect my mornings, but now I do. Whether it’s 10 minutes or a full hour, I start my day with something that centers me—prayer, stretching, journaling, or sometimes just sitting. This space sets the tone for the rest of my day and keeps me from spiraling into everyone else’s expectations.
How I Use These Tools Weekly
Every Sunday evening, I check in with myself:
- Am I feeling overwhelmed?
- Did I overcommit last week?
- What brought me joy?
- What drained me?
These reflections guide how I use the tools listed in this post. Some weeks I rely more on journaling or my Rocketbook for brain dumps. Other weeks, I lean into my iStim or TrueSeaMoss for physical and emotional support.
Closing Thought
Staying grounded doesn’t mean you’ll never feel scattered—it just means you have tools to help you find your way back. Whether you’re a content creator, a busy mom, a faith-led entrepreneur, or someone just trying to keep up with life, I hope these tools bless you the way they’ve blessed me.
Unmuted Moments 