Are You Productive or Just Busy?

Are You Productive or Just Busy? Guest post By Roz Jones Have you ever observed someone who seems to be busy all the time, but doesn’t really get anything done?  Do you feel that sometimes you’re in the same boat?  How do you know if you’re productive or just busy? Do you have goals?  People who…

Becoming the Mom and the Caregiver with Ann S. Woodbury

“My journey was figuring out what fed my core needs so I could be what I needed to be for my family.” ~ Ann S. Woodbury Becoming the Mom and the Caregiver What does it mean to step up as a mother when the unpredicted happens? Some mothers have to endure and overcome pain and…

5 Ways Caregivers Can Address Inner Conflict with Roz Jones

By Roz Jones Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle between our emotions and thoughts. If a situation doesn’t turn out how we expected, it can release feelings of anger, stress, fear, and frustration. There are many types of inner conflict. You may know you…

How to Identify a Possible Mental Health Issue with Roz Jones

By Roz Jones It had been painstaking for some to identify the real deal behind mental health. Some may experience a glitch of being depressed or aggressive then go back to normalcy. While others show some behaviors that are quite odd and uncertain, which may indicate that there is a shifting of attitude in the…

Moving Past the Challenges with Makeba Matthews

Have you ever been so engrossed by problems and uncontrollable circumstances that you feel you can no longer carry on? Have you experienced situations so overwhelming that you feel them draining you of your willpower, your drive, and your positivity? Well, you are not alone, many people have these feelings. In fact, I feel this…