Can Exercise Improve Your Focus & Concentration? by Roz Jones

Challenging your body physically also has the ability to greatly improve your cognitive function and brain health Can Exercise Improve Your Focus & Concentration? By: Roz Jones As caregivers it is easy to forget or remain focused when you are taking care of a loved one.  So how can you get back on track. Simply put,…

6 Constructive Ways To Deal With A Challenge with Roz Jones

6 Constructive Ways To Deal With A Challenge By Roz Jones Life would be boring without challenges, even if you wish for just a day without some type of complication. However, just because you face difficult times doesn’t mean you won’t overcome them.  It doesn’t matter whether you face challenges in your personal life, relationships or…

Care for the Caregivers with Roz Jones

“Caregiving is a difficult job that can take a toll on relationships, jobs and emotional well-being,” ~ Dr. Elizabeth Clark, executive director of the National Association of Social Workers If you’re caring for an aging parent or facing the challenges of assisting a loved one or friend who is chronically ill, disabled or elderly, you…

Breaking the Mode with Brittany Johnson, LMHC

Breaking the Mode with Brittany Johnson, LMHC   In last weeks Wait Santa Isn’t real? I talked about learning that our parents were not always what we thought. Again like last week this is not downplaying or discrediting traumatic experiences. This week is sort of part two of that post. This week I want to talk…

How to Spot Elder Abuse by Roz Jones

How to Spot Elder Abuse by Roz Jones (Original post found at The Caregiver Cafe) Elder abuse is described by the following acts among family and members of the household, any nursing home staff, or any individual. – When somebody attempts or causes physical injury to an elder – When the family member or staff…