African Proverbs with Simon Okelo

“Although the snake does not fly, it has caught the bird whose home is in the sky.” ~ Ghanaian Proverb It is not often that we think about a snake catching a bird. Most times it is the other way around with a bird grabbing a snake for it’s meal. That made me pay even…

5 Ways Caregivers Can Address Inner Conflict with Roz Jones

By Roz Jones Is inner conflict holding you back? When we struggle with inner conflict, it is basically a battle between our emotions and thoughts. If a situation doesn’t turn out how we expected, it can release feelings of anger, stress, fear, and frustration. There are many types of inner conflict. You may know you…

AFRIKA21 Mixtape v625: JUST BEATS. NO BORDERS.

Congrats to Ngozi Odita on the release of her mixtape last week in collaboration with Nigerian super producer @teckzilla108 and I’d love for you to give it a listen [LISTEN BELOW]. The mixtape celebrates African collaborations past and present Odiand features some of the continents dopest artists. Every track is a certified banga! Give it a stream..AFRIKA21…

African Proverbs with Simon Okelo

“Love is like a baby; it needs to be treated tenderly” ~ Ethiopian Proverb I think many of us can agree that love is a journey. Whether it is loving yourself or loving someone else, you will be tested and stretched in order to feel and give love. This proverb is a verbal reminder that…