Three Sides of a Coin There are three sides to every coin and while most only focus on heads or tails…the rim plays a significant part in the structure of a coin. Being the rim has its advantages and disadvantages when it comes to business and life. You can be the one holding everyone togetherYou…
Category: life coaching
Signs That Your Emotions Control You with Roz Jones
Signs That Your Emotions Control You with Roz Jones Emotions by themselves are neither good nor bad. They just are. It is how you allow your emotions to influence your thoughts and actions that is important. Awareness and understanding of your feelings can help ensure that you control your feelings and that they aren’t controlling…
From Rubble to Champagne with Vivianne Knebel
Our past becomes the stepping stone we use to move to a greater destination! Define rubble…it is not that we can clearly define it but we illuminate what it looks like from different vantage points. For Vivianne, it was using a little metal pail to ask for scraps of chicken heads and fish heads. She…
How Dr. Linda Williams, DSW Survived, Strived and Thrived Through a 30-Year Rape
Secrets are often like a beautifully wrapped box that is tattered and torn on the mantel. No one can touch it and no one is supposed to talk about it. It just sits there as family, friends, and strangers guess the contents of the box. Within that box are molestation, teen pregnancy, divorce, fear, mental…
Creating a Beautiful You on the inside by Winona Thomas
I can remember the day in July of 2013, not many days after my 43rd birthday, waiting – in fear – to hear the results of my mammogram and biopsy. I could feel two lumps in my right breast and I allowed fear to hinder me from going to the doctor sooner. When I received the call from my PCP, I…
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