Building a Stronger Body Everyday

“I’ve learned to appreciate my body, because it’s taken me all the way here and will take me to the end.” – Clémentine Desseaux I’ll admit it, I gained the Covid 19. That is the 19lbs that many were saying that they gained as a result of less activity and unhealthy eating habit. It’s the snacks…

Taking a Hit!

“Everyone has a plan until they get punched in the mouth!” ~ Mike Tyson This famous quote was seen in HD this weekend at the Oscars as Will Smith slapped Chris Rock for an inappropriate joke about Jada. Chris took it like a champ, so to speak, but trust that the internet took this moment…

Revisit the Vision

“Although my circumstances was homeless, my vision wasn’t.” ~ Eric Thomas Crush it today!!! We are past the halfway point for the first quarter and things may not be looking the way that you want it to look. This is your reminder to revisit your vision! (Today I shared a reel that encourages you to…

Owning ME…

There is something to be said about the person that shows up in the room boldly. They catch people’s attention and infiltrate the conversations in the room. They OWN who they are unapologetically! Can I tell you a secret? You have the power to show up like that! On any platform, in any room and…

The Year of the Influencer

I came, I saw…I influenced! ~ Altovise 2021 has been one heck of a year. I shifted some major things in my business including moving forward into an influencer role. That title still feels weird to me but the feedback that I have been receiving are all a reflection of what I have been doing…