Freedom from Prison

Are you free…………or are you stuck?
I had a transparent conversation today about being stuck in a personal prison. What that meant for me and what it possibly means for you. I spoke about the abuse I endured as a child and the prison it placed me in as an adult. Yes………….there is a connection. 
So here’s the thing………I want you to be a little selfish today. Let’s work on your freedom out of whatever prison you find yourself in. This three step process will help you. It’s my gift to you on this 4th of July!
1. Identify that you are in a prison with no door
2. Understand what or who do you think is on the other side of that door. 
3. Create a plan of action to get free.
I could list all the types of prisons……..those that I relate to are abuse, molestation, domestic violence, low self esteem, depression and unforgiveness. To wish you had the freedom to move forward…………..wish you could just make your legs move. You can be free from that prison. 
Lets talk about your strategy to get out of your personal prison. 
Catch the replay!


2 Comments Add yours

  1. bodyworkspt says:

    I was in a prison during the last part of my 20 year marriage. I’m busting out this month. Freedom isn’t the word for how I feel. 🙂 Thank you for this!

    Liked by 1 person

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