How to Be Resilient and Live Worry-Free with Allison Graham

“If you’re longing for the phase you used to be in, you will rob yourself for the enjoyment for the phase you’re in.” ~ Allison How to Be Resilient and Live Worry-Free with Allison Graham Are your taking enjoyment time out of your life by worrying and dwelling on the past? Dwelling on a negative…

Transform Your Mindset to Transform Your Weight Loss Efforts

“It’s things that we need to deal with at the root level that actually could be causing weight gain.” ~ Dr. Franchell Hamilton Transform Your Mindset to Transform Your Weight Loss Efforts Do you have the habit of losing weight and then gaining it all back? Losing weight and staying healthy requires more of your…

African Proverbs with Simon Okelo

“Give advice, if people don’t listen let adversity teach them.” ~ #African Proverb Wisdom is fed by testimony. It will be either your testimony or the testimony of someone else. Oh, but there is definitely a testimony. I had to learn this the “hard head makes a sore behind” way for sure. Adversity is never…

Katharine Kerr new book released: Step-by-Step Podcasting For Business

Guest post by Sheila, founding director of the BBE podcast agency “Introducing: Step by Step Podcasting for Business. Help businesses plan, create and market podcasts for success..” How do you plan and make a podcast that fits with your business goals and strategy? (Original post was found on bbeldn.co.uk) What are the elements of podcast…