Being a College Athlete is Not What You Expect by Kacee Leigh

Being a College Athlete is Not What You Expect By: Kacee Leigh, MS, EP-C, CHC   College athletes spend 20+ hours per week focused on intense athletic training to compete in Conference Championships, NCAA Championships, and excel in other athletic-related accolades. At times, this comes with a “by any means necessary” mentality, meaning that your…

Carleeka Shares the Truth About Overcoming an Eating Disorder

It wasn’t until I changed my perspective that I was able to change my life. For so many years I had a secret addiction. No, I was not addicted to drugs, sex, or alcohol. I was addicted to losing weight. I had a fear of being fat. Yes, I could not get skinny enough. Starting…